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FITNESS
PROGRAMS
Want Access to the same training methods I use with the best players in the world?
Get you Custom Tennis Fitness Program desined for Home, Court, Gym, & Outdoor, whether at Beach, on Hill, Ramps, and other places
3 - 5 Session per week
60 - 75 min Workouts
Three – five Specific workouts for tennis players
PDF with aerobic Conditioning, speed, Power, agility, footwork, upper and lower strength, balance, Core & Stretching
In addition to the program, it will also feature videos of each exercise alonge Mobility and Stretching routine.
- Best Value
Fitness Program at Home
80$Every month3 Specific at Home WorkoutsValid for 3 months- Three Specific workouts for tennis players.
- Aerobic conditioning, Speed, Power, Agility & footwork
- Upper & Lower body strength, Balance, Core & Stretching
- include videos of each exercise with the best pro players
Custom Online Tennis Fitness Program #1
200$Every monthCombine any program and adapt it base on your needs. (4 - 5 session per week)Valid for 6 months- 4 - 5 session per week (60 - 75 minutes)
- include videos of each exercise with the best pro players
- Videos Analysis, Correction and feedback. 10 videos x month.
- Follow up through whatsapp
Tennis Fitness Coach the Several Top Players
DOMINIC THIEM 3 ATP
Dominic Thiem #3 US Open 2020 Champion
FABIO FOGNINI 9 ATP
Master 1000 Monte Carlos Champion 2019
Leylah Fernandez 19 WTA
Brandon Nakashima 49 ATP
Linda & Brenda Fruhvirtova
Cristian Garion 17 ATP
F. Verdasco- L. Djere
Francesca Schiavone 4 wta
Tennis Fitness Miami and Duglas Cordero
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