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FITNESS

PROGRAMS

Want Access to the same training methods I use with the best players in the world? 

Get you Custom Tennis Fitness Program desined for Home, Court, Gym, & Outdoor, whether at Beach, on Hill, Ramps, and other places

3 - 5 Session per week

60 - 75 min Workouts 

Three – five Specific workouts for tennis players

 

PDF with aerobic Conditioning, speed, Power, agility, footwork, upper and lower strength, balance, Core & Stretching

 

In addition to the program, it will also feature videos of each exercise alonge Mobility and Stretching routine.

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  • Best Value

    Fitness Program at Home

    80$
    Every month
    3 Specific at Home Workouts
    Valid for 3 months
    • Three Specific workouts for tennis players.
    • Aerobic conditioning, Speed, Power, Agility & footwork
    • Upper & Lower body strength, Balance, Core & Stretching
    • include videos of each exercise with the best pro players
  • Custom Online Tennis Fitness Program #1

    200$
    Every month
    Combine any program and adapt it base on your needs. (4 - 5 session per week)
    Valid for 6 months
    • 4 - 5 session per week (60 - 75 minutes)
    • include videos of each exercise with the best pro players
    • Videos Analysis, Correction and feedback. 10 videos x month.
    • Follow up through whatsapp

Tennis Fitness Coach the Several Top Players

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