Padel Fitness by Duglas Method

 

At Padel Fitness by Duglas Method, we transform sports training into a unique and comprehensive experience tailored for athletes of all ages and levels. Through innovative programs backed by cutting-edge technology, we provide personalized solutions that ensure optimal results in your physical performance. Inspired by the success of the Duglas Method and with experience working alongside elite players such as Dominic Thiem, Fabio Fognini, Leylah Fernández, and Brandon Nakashima, we are committed to taking your game to the next level.

​

The Duglas Method

​

The Duglas Method, based on extensive experience in the world of tennis and fitness for elite athletes, has established itself as a benchmark in both tennis and padel. With a proven track record of success working with some of the top players on the professional circuit, this training system has propelled many to win Grand Slam titles and achieve victories in ATP and WTA tournaments. Designed to optimize performance in racquet sports, the method combines on-court sessions, outdoor training, and gym workouts, integrating specific exercises that maximize the essential skills for padel.