%20(1).png)
TRAINING PHILOSOPHY
The Duglas Method
A revolutionary training system designed specifically for tennis excellence
The Duglas Method
A tennis-specific training system combining on-court, outdoor, and gym exercises, based on efficient 3- to 5-step movements. Develop physical skills, technique, and mental toughness with high-intensity intermittent training, for all levels and optimized on-court performance. - the complete package for championship performance.
Tennis-Specific Training
Every exercise is designed specifically for tennis movements and on-court demands.
Progressive Methodology
Structured programs that evolve with your fitness level and performance goals.
Proven Results
Trusted by professional and amateur players worldwide to elevate their game.
